
Eat


Aboriginal Traditional Foods & an alternative Australian History
Words by Bruce Pascoe What would happen if we taught our children that Aboriginal and Torres Strait Islander people planted crops, tilled them, irrigated them, stored and preserved surpluses, built houses and sewed their clothes? Would the sky fall in? And why would we teach them such things? Because thats what the explorers saw. Charles Sturt’s exploration party of… View more

Zesty Zucchini Cake Recipe
Do you have a glut of zucchinis from your veggie patch this time of year? This delicious, zesty zucchini cake is simple to make and healthy to boot!

Spiced Apricot and Apple Chutney Recipe
This spiced apricot and apple chutney makes use of apricots at the end of their glory, in abundance at this time of year.

9 Health Benefits of Fermented Food

How To Make Sauerkraut
Not only are fermented foods great for your gut health, fermenting is a fantastic way to preserve fresh produce like cabbage, cucumbers and radishes in the form of sauerkraut, pickles and kimchi.

What To Do When You Have Surplus Zucchinis?
It’s summer and your zucchini plant is going crazy. But what to do with surplus zucchinis? Here are seven ways to use up all those courgettes!

Shakshuka Recipe
Need some super quick (healthy) dinner time inspiration? Time to get your shakshuka on!

4 Mulberry Dessert Recipes
These four delicious mulberry dessert recipes will make the perfect summer treats.

Mushroom Pate Recipe

September at Pip HQ
Things just seem to going off here at the moment. I had the realisation that this is the first Spring we have had on the property that we haven’t been building the house, hence for once we are actually semi-organised and prepared. Thanks to the greenhouse we have our seedlings happily growing away getting a… View more

Cauliflower Bake Recipe
As a main or side dish, this cheesy cauliflower bake recipe is perfect for those cold, wintery nights.

August Update; Aquaponics, Fruit Trees and Bacon
As you read this email the ink is hitting the paper on issue two of Pip and thanks to all the amazing people who have contributed articles from around the country it is a really inspiring read. The magazine will arrive as a huge pile of boxes next week when my shed will turn into… View more

Wet-Cured Nitrate-Free Bacon
We show you how to cure and smoke your own wet-cured nitrate-free bacon.

Baked Vegetables With A Difference
Jazz up your boring old baked vegetables and serve some roast veggies with a twist!

Meal Planning: A Simple Way to Save
Take the stress out of that, “What am I going to cook for dinner tonight!” moment that can happen each evening and start meal planning.

Easy Egg Frittata Recipe
Who needs takeaway when you can crack a few eggs, mix in some greens from the garden, bake it, and call it dinner?

Spice-It-Up Summer Tomato Salsa
It’s summer, so more than likely you’ve got a bowl of ripe red tomatoes and chillies on your kitchen table. Why not get them together for a salsa?!

Pink Fizzy Rhubarb Champagne Recipe

Grandma’s 3 Fruit Marmalade Recipe
Do you have a surplus of oranges, grapefruits and lemons at your disposal? Here’s a simple three fruit marmalade recipe just like Grandma used to make.